zine, [zeen] noun. 1. abbr. of fanzine; 2. any amateurly-published periodical. Oxford Reference

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Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Sunday, April 15, 2018

Synesthesia



A5, 20 colour pages
£3.62 (+ £3.62 p&p)

Synaesthesia (the condition) is sensory confusion. Your house tastes like cake. Your lover’s voice smells like fresh cut grass. Your favourite song feels crunchy. The number seven is green, for some reason.

Synesthesia (the zine) dives headfirst into delirium. Stacey Matchett evokes a sense of desperate, inescapable confusion in her pastel colour palettes, bold rainbow scribbles and delicate black linework - it’s a beautiful assault on the senses. 

Usually when poetry and artwork appear together in print, the images end up playing second fiddle; they usually serve as garnish, pretty pictures to illustrate the words. Matchett turns this convention on its head. The bright images dominate the pages of this zine, holding hostage the reader’s psyche and rendering the accompanying poetry somewhat redundant. It’s not that the poetry is particularly poor, more that within the psychedelic pages of Synesthesia its role is secondary to the artwork.

When I first encountered Matchett’s work in volume one of Break the Chain, I described it as “grunge expressionism”. Reading through Synesthesia, it seems clear to me now that her work is too nebulous to fit within that category; her art style shifts throughout the pages, and yet each drawing bears her stylistic signature.

Matchett does a great job of creating a collection of artwork centred upon a theme without falling into predictability – each page explores a different facet of a disorganised mind and does so with a touching vulnerability.

You can buy your copy of Synesthesia here.


Review by J.L. Corbett

Thursday, September 14, 2017

Dr Faith's 5 minute therapy - Coping Skills


Dr Faith's 5 minute therapy - Coping Skills

by Faith G. Harper, PhD, LPC-S, ACS


10.5cm x 
14cm, 24 pages, cardboard cover.

$3




Because Sometimes Life Is Some Serious Bullshit

We life in a society that is always on, always demanding attention - we're always thinking or doing. And because we rarely get chance to switch off, to be calm, to reflect, our brains and bodies are over-stimulated and over-stressed. 

So how do we turn this situation around? Dr Faith once again steps up with some seriously practical advice on how you can actively regain some calm, some focus, and some energy. In her trademark style - you know - funny, friendly, compassionate, non-judgemental - Dr Faith lays out ten key ways to help you cope with what life throws at you. 

Like others zines in the Five Minute Therapy series, Coping Skills is published by Microcosm in a no-nonsense style. Small enough to fit in your pocket for those moments when you just need a helping hand. 


Buy Dr Faith's 5 Minute Therapy on coping skills direct from Microcosm Publishing
microcosmpublishing.com/catalog/zines/7178

Check out Microcosmpublishing.org for other zines in Dr Faith's series. 


Review by Nathan Penlington

Wednesday, August 30, 2017

Dr Faith's 5 minute therapy - Anger


Dr Faith's 5 minute therapy - Anger

by Faith G. Harper, PhD, LPC-S, ACS

14cm x 2.5cm, 28 pages, cardboard cover.

$4




This is your brain on ANGER - what it is, how to deal 


We're living in a society that is getting angrier. A few minutes on Twitter, or the comments section of YouTube will prove that. But away from social media anger is a destructive emotion that can seriously harm your health, your sleep, and your relationships, if you let it rule your life. 

In order to tackle a big topic this is a more in-depth zine than some of the other zines in Dr Faith's series. The reader is guided through the neuroscience of anger, helping you get to grips with what is actually going on in your brain is fundamental to helping you retrain your responses. In essence this zine with help you to "let anger work for you, not against you", taking you step by step through strategies to analyse your anger, and discover just what are underlying causes to your feelings. 

What makes Dr Faith's Five Minute Therapy series so great is that each zine is succinct, friendly, low on bullshit, and high on helping you really get to grips with your problem. This issue is no exception. 

If anger is an issue you recognise in the mirror, you owe it to yourself to put your brain in a better frame of mind before you cause serious harm to yourself or others. And if you know someone with anger issues, giving them this zine might be the first step to working towards a healthier outlook. 




Buy Dr Faith's 5 Minute Therapy on ANGER direct from Microcosm Publishing
microcosmpublishing.com/catalog/zines/3794

Check out Microcosmpublishing.org for other zines in Dr Faith's series. 


Review by Nathan Penlington

Monday, August 21, 2017

Dr Faith's 5 minute therapy - Adulting


Dr Faith's 5 minute therapy - Adulting 

by Faith G. Harper, PhD, LPC-S, ACS


10.5cm x 
14cm, 16 pages, cardboard cover.

$3






I've said this before about Dr Faith's zines in a previous review, but it's true. The genius idea behind this series is that we often face problems that don't need a whole barrage of self-help books, or a series of expensive sessions with a therapist. That's where this series of situation focused help and advice comes in. They are a practical mix of psychology, life coaching, common sense, and understanding. They are often funny too. In fact, just the kind of advice you'd seek from a grounded friend, a friend who just happens to be a qualified therapist.

The subject tackled in this issue is Adulting - more specifically 'How to be an adultier adult'

What does it mean to be an adult? Mainly it's having to deal with all those things you didn't thank your parents for doing on your behalf, and often didn't realise they were even doing them. 

Following the successful formula of other zines in this series, Dr Faith presents a list of points, affirmations, and rules to follow to help you be a better adult - no matter what your age. 

As Dr Faith says, this zine is:
"a reminder of how to get up every day, do the best we can do, and remember that it really will be ok in the end".  

Buy Dr Faith's 5 Minute Therapy on Working direct from Microcosm Publishing
microcosmpublishing.com/catalog/zines/6860

Check out Microcosmpublishing.org for other zines in Dr Faith's series. 


Review by Nathan Penlington

Monday, August 14, 2017

Dr Faith's 5 Minute Therapy - Working


Dr Faith's 5 minute therapy - Working

by Faith G. Harper, PhD, LPC-S, ACS

14cm x 21.5cm, 20 pages, cardboard cover.

$4




The genius idea behind this series of zines is that we often face problems that don't need a whole barrage of self-help books, or a series of expensive sessions with a therapist. That's where this series of situation focused help and advice comes in. They are a practical mix of psychology, life coaching, common sense, and understanding. They are often funny too. In fact, just the kind of advice you'd seek from a grounded friend, a friend who just happens to be a qualified therapist.

This issue tackles the subject of work. 

We've all worked jobs we've hated, when every waking minute is subsumed by either being at work and hating it, dreading working, or being filled with anger because of something to do with that job - often all three.

Having all of your time filled with anger because of work is not a healthy way to live. Yet, often, there doesn't feel like a way out - except walking out of your job one morning and never looking back. But burning bridges is not a sensible approach when jobs are hard to find, and sometimes harder to keep. 
This issue of Dr Faith's Five Minute Therapy is subtitled 'Makin' paper without losing your mind or selling your soul', and will help tackle those issues before you reach breaking point.

Dr Faith offers ten useful points and approaches to managing the anger of being treated badly, disrespected, and feeling undervalued. She also gives advice about dealing with shitty bosses and shittier co-workers, and sound advice regarding planning a way out if that is the only option left.


If any of the above describes your current situation, or you have a friend who is constantly complaining about their job, pick up this zine - it could be the best $4 you've ever spent.


Buy Dr Faith's 5 Minute Therapy on Working direct from Microcosm Publishing
microcosmpublishing.com/catalog/zines/8189

Check out Microcosmpublishing.org for other zines in Dr Faith's series. 


Review by Nathan Penlington

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