zine, [zeen] noun. 1. abbr. of fanzine; 2. any amateurly-published periodical. Oxford Reference

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Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Friday, March 18, 2016

Wise Blood #64


Wise Blood #64
20 pages, digest
Accepts trades, PCP, records, cigarettes, switchblades, etc.
(I say send him at least $1.50 to cover the postage.)


I really liked this one. First, the envelope was a collage. I opened it as I was standing in line to get  coffee. I looked up at the wait person, and looked at the envelop again, and then back at her. She was the spitting image of the collage woman on the envelope, (it was from a famous painting, and I should know who the artist was, but I don't.) Freaky.


Inside was a note written on an artsy postcard. The handwriting was almost illegible. It said the reason for the collage was that he was in a hospital bed due to depression and a nice lady came into to do art therapy with him and he didn't have the heart to tell her no, even though he thinks artists are a bunch of nimrods.



Inside the zine, I was happy to see everything was type written. There were illustrations and it all looked pretty spiffy. The writing was a collection of personal stories, some were directly about mental illness and addiction, and in others the illnesses ran in the background of what could be stories from anyone's life. Very easy to read and very easy to relate to.

He loathes political correctness, refers to women as broads, and is working through some other racial issues. The narrator is anything but one dimensional.

When it was all said and done I thought this guy was pretty close to being a genius. The writing had "flaws" in it, but there were like Stephen King kind of flaws, inserted into what was otherwise outstanding writing. I also noticed that this guy was pretty prolific, with like a hundred issues of this zine and others out there, and from what I saw in this one, they'd be pretty well organized and produced too.

It was very hard to tell whether this dude is just a talented guy with more than his share of problems and a few grammar issues, or if he's just an outstanding writer doing pure fiction and pulling our leg. Probably the former, but In either case it's darn good, and the fact that I can't quite tell for sure one way or the other makes it positively delightful.

Fishspit
1304 175th PL.  NE,
Bellevue WA 98008


review by Jack Cheiky
This zine is being donated to the Cleveland Zine Library after review.

Monday, August 24, 2015

Pathologize This - a zine about mental health


Pathologize This - a zine about mental health
44 pages, digest
$ ??

Although this definitely is a zine entirely about mental health, it could also be considered a feminist zine . The contributors and producers (I'm pretty sure) are all women, and while every piece is dissimilar from every other in style and content, there are consistent themes of struggling for identity and empowerment in a hostile world, especially the patriarchal and exploitive medical establishment. There is a consistent theme of rebellion against despair and the forces that would do one in, both from without and within.

Nothing in here is what I'd call exceptional journalism. But when approached as a collage there is cohesion where similarities compliment and differences contrast, and something both abstract and tangible is achieved.

Some pieces are narratives, some are descriptions, some are simply lists, and some lean more toward literature and poetry. Topics include anxiety, depression, eating disorders, and sexual assault. It is not pretty nor happy, but it is hopeful, and it is about taking action and surviving and getting better.

By including many diverce pieces, it also addresses the point that mental health and mental illness are extremely complex, and no two peoples' expierences are the same. There is a vital need for many voices to come forward in this area.

I hope to see more of these.

This was produced in Montreal several years ago. There is a list of distros that carry Sarah Tea- Rex's zines on her wordpress page:

https://sarahtearex.wordpress.com/links/

It can be viewed online for free at
http://archive.qzap.org/index.php/Detail/Object/Show/object_id/364


Review by Jack Cheiky

Thursday, May 28, 2015

Miz Issue #1

Miz Issue #1

This is a mental health zine about living with bad depression and anxiety. The first half is about struggling and shows a progression through time. Miz tries different medications and gives updates, talks about her relationship with her husband, talks about trying to help herself.

The second half is more theoretical and talks about oppression. Miz quotes scholarly texts and talks about grad school.

I loved this zine, both halves. And I forgot to mention the expressive, beautiful, and strange drawings throughout. They add a lot. I wish I made zines more like this.

I would like to give you an example of the intelligence of this zine. I am upset about people talking shit about self-care. I've heard a lot of that lately, and I am in opposition.

But Miz's analysis made me see the other side more clearly. I would like to quote an important passage.

"but i also feel like the implication is that there is something wrong with me and with what i have been doing that is causing all my problems. as if my depression has just arisen from me not taking care of myself my whole life. i am missing something else though, a part of this puzzle of getting better, another piece of understanding that would let me connect with people over these issues or situate my experience within a broader social context. i hate feeling as though my problems are entirely my own doing and that it's my personal responsibility to transform myself into the right kind of person."

I find this passage brilliant and giving voice to something very important.

And the whole zine's like this.

Highly recommended for all fans of mental health zines and everyone who likes insight.

https://www.etsy.com/listing/166785274/miz-issue-1-perzine?ref=shop_home_active


Review by Laura-Marie
http://lauramarieszinereviews.blogspot.com/2013/11/miz-issue-1.html




Thursday, January 12, 2012

Pathologize This! A Mental Health Zine


mentalhealthzine@gmail.com

Mental health is an important issue, and one that is frequently ignored by many people and most media. Zines are one area where there are people telling their stories about mental health issues. This allows people to learn that they are not alone, discover how other people live with their mental health issues, and heal through writing about their own lives.

However, it can be hard to read this sort of thing, and even write about it. This zine is filled with brief, anonymous accounts of different mental health issues. Anxiety, depression, eating disorders, physical problems, dealing with rape and sexual assault, and other things are written about in stories, poems, interviews, and essays. They are not all easy reading, and some of them kind of upset me.

It also made writing this review kind of hard, as I didn't know what to mention and what not to mention. However, if you are interested in this area, you might enjoy this zine.

(Originally written for 365 Zines a Year.)

Wednesday, December 14, 2011

Functionally Ill

Sent to you by Jack via Google Reader:

via One Minute Zine Reviews by DJ Frederick on 10/8/11


In issue #9 of functionally ill, Laura-Marie talks about the excellent Icarus Project and becoming involved in advocacy groups with the support of a friend. She writes about the LGBTQ Mental Health Reducing Advocacy Project, Mental Health Services Oversight and Accountability Committee, and a disability rights gathering. Also, she poses a very significant question: "Do you think there's a problem that I'm disabled by psychiatry and at the same time want services?"


In functionally ill #10 Laura details a conversation with her partner Erik about how her symptoms (or her crazy) manifests. She also talks about mad love and friends who cut themselves.

One significant way people are going to recover from mental health issues is by telling their stories, sharing what works and what doesn't work, finding real supports and friends, creating mad run alternatives to the system and questioning the dominant paradigm in psychiatry that snowballs people with medications that soon turns people into walking zombies. Zines like functionally ill, peer to peer communication and networking are a significant part in changing that paradigm. For more information on her zine contact Laura-Marie at robotmad@gmail.com

Things you can do from here:

Sunday, July 17, 2011

Paridolia


Paridolia
28 Full Color Pages, digest
$3 US, $4 Can/Mex, $5 World
Select Trades, Inquire First

Wednesday, December 22, 2010

I am disabled – and you’re jealous?

I am disabled – and you’re jealous?

DisabledHaving a disability and surviving on a disability support pension isn’t something to be envious of. If disabled people could trade their money to have your health, they would probably do it, writes Ciara Xyerra.

13 December 2010

I had a pretty difficult conversation recently in which a good friend told me that she is jealous of the security my disability money provides.

I have been on disability since early 2003. I’m one of those lucky folks who was approved the first time I applied. I get it for both physical disabilities and mental health issues.

My mental health issues are mainly anxiety and depression, both of which I have learned to manage pretty well (especially the depression), but which still affect my life in various ways pretty much every day. I have a much more difficult time managing my physical disabilities.

I have some weird birth defect wherein I was born with an incomplete spine. I am missing a few vertebrae in my lower back. I also have fairly severe scoliosis. This may be related to the missing vertebrae. My spine may have learned how to curve over time in order to support the uneven distribution on weight along my back due to the missing vertebrae.

On top of this, I injured my back really seriously when I was 18, in a workplace mishap. I damaged a lot of nerves in my spine and have some fairly minor (comparatively) partial paralysis in the right side of my body. It mostly affects my right arm and my neck.

I went to physical therapy to recover motion and passably normal function in my leg. I was in physical therapy for months, but 13 years later, I can walk pretty normally.

But on top of all of this, I developed arthritis, which has spread all over my body. Ten years ago, it was pretty centralized in my back, hips and knees, but now it’s in my feet, hands, arms, neck and has recently spread to my shoulders.

The arthritis means I live with major amounts of chronic pain every single day. Some days are worse than others. I’ve had days when I couldn’t walk, move my neck, or lift my arms. Those days are fairly infrequent.

My daily battles involve things that other people don’t think twice about. It’s difficult for me to hold and use utensils, button a jacket, and write things by hand. It’s very painful for me to sweep a floor.

Often, when I wash dishes, my hands sometimes lock into claws and I can’t move them. If I’m sitting on the couch reading a book, it’s difficult for me to hold the book open.

Little things like this cause me significant amounts of pain, which is only becoming more severe and widespread as time goes on.

I’m only 31. There’s no cure for arthritis, so I have to make my peace with the fact that these problems aren’t going away and will in fact only get worse.

When I was initially diagnosed, my orthopaedic specialist said I would probably be in a wheelchair by the time I’m 30. Clearly, he was wrong about that. But we’ll see what the future holds.

I also have to deal with the fact that my arthritic joints are more prone to injury and take longer to heal if they are injured. Seven years ago, I sprained my ankle tripping on a rock in my backyard. I had to wear an ankle brace and walk with a cane for six months. I was only 24 years old! It was no fun to roll into a zine fest leaning on a cane.

Chronic pain is pretty much impossible to describe to someone that has never experienced it. I have had some kind of chronic pain somewhere in my body every single day for the last 13 years.

Sometimes, it’s so bad I cry. There have even been times that I have thought about killing myself just to make it go away. (This was especially a big problem right after I hurt my back, when I couldn’t move my right leg at all and couldn’t get out of bed for months on end.)

I’m a lot more okay with it now, just because I’m used to it and have developed some skills for working around it, but it definitely sucks.

Being on disability has literally saved my life. I can’t imagine what job I would actually be able to hold down when my physical limitations are combined with my mental health issues.

I was approved for disability when I was 22, and the government determined from my application that I became chronically and permanently disabled at age 18. Therefore, when my dad died right after I turned 23 and I got divorced a year later, I became eligible for the disabled adult children of deceased parent benefit program.

This enables me to collect disability insurance as well as my dad’s social security guarantee. The thinking is that a parent would financially support his/her disabled adult child if s/he were alive to do so. In his absence, the government gives the disabled adult child the social security benefits the parent would have collected upon retiring.

Disability insurance alone is a very meagre income. It would be a huge challenge to live independently on it. I did it for six months while I was waiting for my divorce to be finalized: $525 a month, and my rent alone was $400. You do the math.

Adding my dad’s benefits to the mix means I am able to support myself independently – although I have to live a fairly frugal lifestyle. Which I’m okay with, because I am/was (?) a punk and that’s how punks roll.

Of course, this is a fixed income. If I find one day that it’s not enough money to get by, I don’t have any options. I can’t apply for a better-paying job. I can’t further my education in hopes of a professional career and the attendant boost in income. This is it.

There are other caveats as well: if I ever decide to live outside the United States, I lose my disability money altogether. If I ever get legally married, the government will pull the extra money I get from the disabled adult child program and I’m back to just my $525 or so in disability money. I would have to rely on my partner to support me financially, which is a lot to ask of someone, and which is something that makes me very uncomfortable.

I’m not sure what the rules are around having assets (i.e., if I were to sign a mortgage, even if I wasn’t the sole person responsible for paying down the mortgage). I’m not sure how social service programs I may be eligible for if I were to have a child (i.e., WIC) would impact my social security income.

So, you know, it’s not a perfect system. But it works for me for now. Not having to sweat the bills and look for a job definitely goes a long way toward helping me keep my depression and anxiety in check, and being able to be a homebody definitely enables me to take the time and space I need to deal with my chronic pain issues.

For example, I can chill out at home and sleep or take a bath if the pain is really intense, rather than forcing myself out to my job. Toward the end of my life as an employee, I was taking a lot of “sick days” that were really “too much pain to get out of bed” days.

I don’t have to worry about that stuff anymore. My schedule is now flexible enough to do self-care things like water aerobics classes, outpatient surgery to cauterize pain-transmitting spinal nerves, etc, without having to take time off.

Okay, back to the situation with my friend. I see very little in my situation to inspire jealousy.

Her main point, repeated over and over, is that it’s a privilege for me to be able to make ends meet without sweating my next pay check (though I’m always cognizant of the fact that the government could pull my benefits any time they want, and I am subject to regular, extremely arduous, review processes).

Is it a privilege for the government to provide a basic income to people who cannot provide an income for themselves? I honestly wouldn’t call that a privilege. I think it’s pretty much the least they could do.

I’m not one of those people who thinks “privilege” is a dirty word and freaks out if someone says I have it in some way…but considering that I get this money because I am disabled, and my disability is a pretty huge detriment to my life, for which I have faced some very clear-cut examples of prejudice and oppression…I definitely think “privilege” is the wrong word to use.

In my years of experience being on disability, I have had several people in my life that seemed jealous or resentful of my guaranteed monthly income. A few people voiced their opinion that I am squandering my money if I buy myself a treat with it (i.e., cute shoes, a decent computer).

I see this as paternalistic nannying bullshit. What, a person can buy whatever the fuck useless or frivolous doodads they want if they go out and earn their money every day at a job, but someone like me should grovel and be grateful for whatever dregs they can get?

These are usually people with a fair chunk of money and financial security, and some unchecked ideas about what poor people deserve. Key word: deserve. These people tend to be very hung up on who deserves what.

The other kind of person in my life has been the person that is struggling to make ends meet themselves, maybe by hustling away at some self-employment, or at a low-paying retail or food service job.

These people are jealous that I make just as much money as them (i.e., not much) without having to leave the house. They seem to think I have a pretty sweet gig going, and sometimes they passive-aggressively congratulate me on “snowing” the government into giving me money.

Believe me when I say I am not snowing anyone. Live a week with the pain I live with every day and see if you think I fooled anyone into declaring me disabled. These people tend to have more jealousy and resentment around my income and financial situation.

They may say something like, “Going to work makes me really anxious, but you don’t see me looking for a hand-out.” and I say, “Why the hell not? If you really think your anxiety constitutes a serious disability that negatively impacts your life on an ongoing basis, apply and see what happens.”

The bottom line is that once these opinions bubble to the surface, the friendship usually doesn’t last too long. I have had really, really bad experiences around this issue, and I think the bottom line is that someone who is jealous of my perceived financial stability due to my disability income is a person who does not take my disability seriously.

It is nothing to be jealous over. If I could wake up every day feeling totally healthy and pain-free and have my dad be alive again, I would gladly work 40 hours a week, even if it were at chipotle or something. But it’s just not an option.

At this point in my life, my pain and my physical limitations are serious enough that I need my friends to take my disability status seriously. It’s a huge part of who I am as a person, and making jokes about it or being jealous basically amount to minimizing a hugely significant and difficult aspect of my existence.

So now I’m dealing with it again and I’m pretty upset. I really thought I’d gotten to the point where I was making good choices about my friends and was only sharing my disability status with people who could be trusted to fully respect that.

I like to think of myself as a good judge of character, but… this happened. I have never ditched a friend solely because they made some fucked-up remark about my disability… but usually the fucked-up remark has been the first indication I’ve had of a toxic stream slowly killing off the friendship.

I am really bummed to think that something like that could be happening again, and I am trying every way I can to try to understand this person’s perspective and give them the benefit of the doubt.

But personal experience has shown me that not taking this remark seriously as a potential cancer in the friendship will only lead to more heartache down the road.

I guess I am writing this for anyone who may be reading who has a friend struggling with a mental or physical disability. I am saying: take that shit seriously. It’s not a fucking joke and it’s nothing to be jealous of.

If your friend’s condition is serious enough that the government has recognized it and is providing for their basic survival, that is a big fucking deal for your friend. They probably have days where they feel unbelievably shitty about the fact that they can’t provide for themselves–even just by washing dishes at noodle and co. plus, they’re dealing with all the restrictions the government places upon them in exchange for their survival money.

There’s a decent chance that that money is the only reason your friend is still alive. Don’t resent them for it; don’t waste your time being jealous of them. Trust me: there’s nothing going on with them that you want for yourself.

If they could trade their money to have your health, they would probably do it. Even if your friend doesn’t often talk about their disability or make their disability-related limitations obvious to you, they still deserve respect as a whole person, and their disability is part of their wholeness. Be cool.

Clara Xyerra has been writing zines for the better part of two decades and ran the - now closed - zine distro ‘learning to leave a paper trail’. Best known for her zines a renegade’s handbook to love and sabotage, up the logic punks! and love letters to monsters she currently blogs at crabigail adams.

Wednesday, December 15, 2010

Call for Personal Narratives/ Poetry: Coming Out Crazy Zine

Deadline: 7 January 2011

Coming Out Crazy is a zine for self-love, fighting ableism, and breaking the silence around ‘disordered’ minds and mental health issues.

We are seeking written (personal narratives/rants/poetry/etc) and visual arts (comics, photographs, illustrations..) submissions about your experiences with mental health issues.

In particular, we are looking for submissions about:

* Personal narratives
* How your mental health affects and/or is affected by other aspects of your identity and social position
* Medicalization of mental health and encounters with health care professionals
* Stigma and silencing
* ‘Coming out’ stories
* Self-love and support

Submissions are due January 17.

Please email submissions to comingoutcrazy@gmail.com

For visual art submissions, please ensure they are no less than 6” at 300dpi.

More information here.

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